Strength
We build it gradually with well-chosen exercises, good technique and progressive loading. Free weights, compound lifts and kettlebells.
Mokotowski Gym · Warsaw, Mokotów and Ochota
Strength · Fitness
Strength and functional training tailored to your goal. We work with barbells, kettlebells, machines and bodyweight. If you like, we can add boxing.
Certified personal trainer and boxing instructor.

Personal training
More strength, better conditioning, a fitter body and greater control of your movement. Every 1:1 session is tailored to your goal, experience and current abilities.
We build it gradually with well-chosen exercises, good technique and progressive loading. Free weights, compound lifts and kettlebells.
Conditioning, body control, coordination and movement that carries over into everyday life. Bodyweight exercises and conditioning work.
Punching technique, footwork, distance, defense and pad work. For beginners, intermediate levels, or as a complement to other training or combat sports.
About me


I have been strength training for over a decade and have never taken a long break. I have gone through different stages: from bodyweight training and a single kettlebell, through powerlifting and CrossFit, to classic free-weight and machine training.

Combat sports are part of my background too. I trained kickboxing for six years as a competitor with X-Fight Piaseczno, then boxed for many years. For almost two years, I have trained grappling with striking at SSP Fight Club.

I am a certified personal trainer and boxing instructor. I also completed a degree in psychology at the University of Warsaw, which helps me understand what each person needs and maintain consistency in our work together.
How I train
We talk about your goal and experience. If you have had an injury, I ask about any advice from your doctor or physiotherapist. Then I check how you perform basic exercises.
Every session and training plan is individual and tailored to your goal and abilities.
I teach proper technique, from basic to more advanced exercises. Sessions are varied, and the load and difficulty increase gradually.
During training, you gain the knowledge and skills to eventually train on your own, at the gym or wherever you exercise.

Pricing
Individual training, 60 minutes
180 złper session
175 złper session
170 złper session
165 złper session
Contact
Tell me your goal and which days you can train. I will get back to you and we will arrange a time.
Location
Mokotowski Gym, 2 Białej Floty St, 02-654 Warsaw (Marina Mokotów). The gym is on the border of Mokotów and Ochota.
2 Białej Floty St, 02-654 Warsaw
Marina Mokotów
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