Mokotowski Gym · Warsaw, Mokotów and Ochota

Personal trainer in
Mokotów and Ochota

Strength · Fitness

Strength and functional training tailored to your goal. We work with barbells, kettlebells, machines and bodyweight. If you like, we can add boxing.

Certified personal trainer and boxing instructor.

Szymon Grzeszczuk during a kettlebell strength workout

Personal training

Training should give you more options — in and beyond the gym.

More strength, better conditioning, a fitter body and greater control of your movement. Every 1:1 session is tailored to your goal, experience and current abilities.

01

Strength

We build it gradually with well-chosen exercises, good technique and progressive loading. Free weights, compound lifts and kettlebells.

02

Fitness

Conditioning, body control, coordination and movement that carries over into everyday life. Bodyweight exercises and conditioning work.

03

Boxing

Punching technique, footwork, distance, defense and pad work. For beginners, intermediate levels, or as a complement to other training or combat sports.

About me

Over a decade of training. Without a break.

Szymon Grzeszczuk with a barbell across his shoulders at the gym
Szymon Grzeszczuk performing a barbell squat

I have been strength training for over a decade and have never taken a long break. I have gone through different stages: from bodyweight training and a single kettlebell, through powerlifting and CrossFit, to classic free-weight and machine training.

Szymon Grzeszczuk wearing boxing wraps in a training gym

Combat sports are part of my background too. I trained kickboxing for six years as a competitor with X-Fight Piaseczno, then boxed for many years. For almost two years, I have trained grappling with striking at SSP Fight Club.

Szymon Grzeszczuk sitting on a bench in a gym

I am a certified personal trainer and boxing instructor. I also completed a degree in psychology at the University of Warsaw, which helps me understand what each person needs and maintain consistency in our work together.

How I train

What working together looks like

01

First meeting

We talk about your goal and experience. If you have had an injury, I ask about any advice from your doctor or physiotherapist. Then I check how you perform basic exercises.

02

A plan for you

Every session and training plan is individual and tailored to your goal and abilities.

03

Technique and variety

I teach proper technique, from basic to more advanced exercises. Sessions are varied, and the load and difficulty increase gradually.

04

Independence

During training, you gain the knowledge and skills to eventually train on your own, at the gym or wherever you exercise.

Szymon Grzeszczuk exercising with a kettlebell

Pricing

Pricing

Individual training, 60 minutes

Single session

180 złper session

Single session60 minutes

Pack of 4 sessions

175 złper session

700 zł totalValid for 30 days from purchase

Pack of 8 sessions

170 złper session

1,360 zł totalValid for 30 days from purchase

Pack of 10+ sessions

165 złper session

From 1,650 zł totalValidity agreed individually
  • Single session180 zł per session
  • Pack of 4 sessions175 zł per session
  • Pack of 8 sessions170 zł per session
  • Pack of 10+ sessions165 zł per session

Good to know

  • Pack validityPacks of 4 and 8 sessions are valid for 30 days from purchase. Validity for a 10+ pack is agreed individually.
  • Gym admissionNot included in the training price.
  • ReschedulingCancel or reschedule at least 24 hours before the session.
  • PaymentCash or bank transfer.

Contact

Book your first session

Tell me your goal and which days you can train. I will get back to you and we will arrange a time.

Send a message

Location

Where do we train?

Mokotowski Gym, 2 Białej Floty St, 02-654 Warsaw (Marina Mokotów). The gym is on the border of Mokotów and Ochota.

Mokotowski Gym

2 Białej Floty St, 02-654 Warsaw

Marina Mokotów

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